2025 Competition Entry:

Eat Less / Move More by PlasticSole

Genre

Rock

Artist

Co-writer(s)

yes

Performer(s)

Simon Brindle – Guitars, Lead and Backing Vocals
Steven Brindle – Drums, Backing Vocals
Jamie Blackman – Bass, Lead and Backing Vocals
Simon John – Lead and Backing Vocals
Daniel Tiplady – Keyboards, Lead and Backing Vocals

Description

The genesis of “Eat Less / Move More” began with guitarist Simon Brindle, who, contemplating his 50th birthday, envisioned the song’s opening verse and chorus. The song truly came alive, however, during live performances when PlasticSole encouraged fans to join in the chant, transforming the song into a shared experience.

Bio

PlasticSole is an indie rock pop band crafting vibrant and emotive music. Blending diverse influences, their sound is a unique and captivating journey. Dynamic compositions, meaningful lyrics, and energetic live shows have built a dedicated fanbase.

What Sets Us Apart:

– Unique blend of indie rock and pop influences.
– Strong emphasis on storytelling and emotional connection.

Achievements
– Featured on BBC Introducing on 19th October 2023
– Milton Keynes Citizen Gig of the Year
– Headlining the Milton Keynes, Campbell Park, Festival

Press Quotes
– “I really wanted to play that, because I’m not sure how I can put my finger on that best, because it kind of starts off sounding like a bit Razorlightesque, with that sort of beginning hook that draws you in, but then when you get further in points of that track it feels like a melody of something like The Strokes would make, it gets heavier and heavier as it goes along” – BBC Introducing
– “Feels like a band who has got a real stage presence” – BBC Introducing
– “I wish I’d been smart enough to make that type of track while I was musically active.” – Lone Frequencies Podcast
– “It’s nice to be reminded how something so classic can sound so fresh.” – Lone Frequencies Podcast
– “PlasticSole are simply brilliant.” – Something Else Podcast
– “I absolutely fell in love with it.” – Lomond Radio

Lyrics

EAT LESS / MOVE MORE

I’ve reached that time of life
You know what I’m talking about
Got to worry about cholesterol
And middle-aged spread
So I went to my doctor
Asked him what should I do
He looked me up and down
And do you know what he said?
He said

Eat Less; move more (repeat)


So I went to a Physio
You know, to get some advice
I’m aching all over
When I get out of my bed
She prodded and poked me
pulled me this way and that
Then sat back in her chair
do y’know what she said?
She said

Eat Less; move more (repeat)




I’ve been seen by the Chemist
You know, as a last ditch attempt,
To sort out my memory and
What goes on in my head
But I now can’t remember
What they told me to do
Except for one thing –
The last thing that they said
They said

Eat Less; move more (repeat)

Leave a comment